YOGA
MEDITATION
SILENT PADDLE
GOOD FOOD
PLANT WALK
HERBS & WELLNESS
Nourish & Bloom Wellness Retreat
Saturday, May 18th, 10am,-2:30pm
Are you seeking a day of peace to rejuvenate your body, mind, and soul?
Join Earth Hands Co., Yoga Love of Honeoye Falls, and One with All for our Nourish & Bloom Day Retreat this May.
Deepen meaningful connections as we come together and share stillness, stories, laughter, and gratitude in a serene setting of the Finger Lakes. Come nourish and bloom where the beauty of the Earth and the power of human connection converge in perfect harmony!
This is a great opportunity to give the gift of connection, stillness, and gratitude; a day where you get to celebrate the beauty of the season in community and embark on a personal journey to nourish and bloom!
Reserve your spot now for you and a friend or loved one and SAVE with our early bird pricing, available through April 14th!
SPRING & SUMMER 2024
Four 4-week session blocks
TUESDAYS, 10am-2pm
Ages 8-11
Dive deep with wild and herbal plant communities in a full circle way through hands-on, experiential learning, art, observation, song, and movement! Learn more!
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The heart chakra is an essential element in our spiritual and emotional wellbeing. It is the center of love, compassion, and empathy, connecting us to the world around us. When we nurture our heart, we can more easily access and cultivate kindness, empathy, and love for ourselves and others. These are essential qualities that can help us be happy, healthy, and compassionate humans, no matter our age!
Participants will engage with a handful of medicinal plants and herbs geared towards tending to our emotional body with heart-opening and heart-tending support. We will enjoy a tea tasting, create a take-home wellness product, and sink into our senses with guided meditation and time for reflection.
Our goal is that each participant will experience new and renewed herbal allies, witness stillness and reflection in their day, and leave with a deeper sense of abundant connection to community, the natural world, and the gifts that herbs offer to the heart. -
Feeling grounded is an essential element in our spiritual and emotional wellbeing. As we come out of winter and prepare our body, mind, and spirit for a season awakening and spring bursting forth, we invite you to join us for our March class as we discuss plants for grounding and feeling present and engage with scents, sounds, aromas, and guided meditation focused on grounding ourselves in the present moment.
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Join us as we awaken our senses with a curated selection of plants that support gut health, liver health, fluid movement, and the digestive body. For our April sensory class, participants will engage with a handful of medicinal plants and herbs, enjoy a wild bitters plant walk, enjoy a tea tasting, create a take-home wellness product, and sink into their senses with a guided movement meditation and time for reflection.
***ALL SESSIONS SOLD OUT***
WAIT LIST: Click here to join the wait list for April and get word about additional offerings.
Sensory Herbalism: A mindfulness series in herbal awareness and seasonal awakening
2nd Saturdays in February, March, and April 2024, 10am-12pm
As we come out of winter and prepare our body, mind, and spirit for a season awakening and spring bursting forth, we invite you to join us for a 3-part series to awaken your senses with plants as our guide. This herbal series will introduce a curated palette of plants and herbs that celebrate body, mind, and soul connection.
For each class, participants will engage with a handful of medicinal plants and herbs, enjoy a tea tasting, create a take-home wellness product, and sink into their senses with guided meditation and time for reflection and discussion.
All classes will be held at Muller Field Station, located at 6455 County Road 36, Honeoye, NY.
For each sensory class, participants will:
engage with medicinal plants and herbs through touch, smell, and feel, exploring textures and plant energies.
enjoy a herbal tea and food pairings that support feeling grounded and present, fostering a connection with flavors and their impact on emotions and self.
create a take-home wellness product — create a homemade herbal remedy using medicinal herbs from Earth Hands Co. and wildcrafted herbs that we will collect on our herb walks as weather permits.
deepen awareness with a movement meditation (weather dependent) paired with a spring bitters herb walk. Participants will get to know the colorful palette of bitters all around us!
enjoy time for being present with discussion and reflection
Our goal is that each participant will experience new and renewed herbal allies, witness stillness and reflection in their day, and leave with a deeper sense of abundant connection to community, the natural world, and the gifts that herbs offer to the heart.
Earth Hands Co. believes that herbs are the medicine of the home; easy-to-meet allies and messengers that complement our Everyday. This class will highlight a full spectrum of locally grown herbs as well as herbs from around the world geared towards supporting the physical, emotional, and spiritual bodies that form our foundation for celebrating and honoring life each and every day.
We believe that nature-based learning provides a unique opportunity for everyone to learn about living landscapes, our place in the world, and how we can nourish our body, mind, and spirit. In all our offerings, we strive to create an inclusive and welcoming environment where people of all backgrounds and abilities can learn, grow, and thrive. We try our best to accommodate everyone’s needs. For our plant walks, the land has many different terrains that may not be suitable for all accommodation requests.
“If facts are the seeds that later produce knowledge and wisdom, then the emotions and impressions of the senses are the fertile soil in which the seeds must grow.” -Rachel Carson
